Spicy Creole-Inspired Vegan Shepherd’s Pie
This pie features a smoky, spicy filling of black-eyed peas and vegetables, topped with a creamy, naturally sweet potato mash.
INGREDIENTS
A. Sweet Potato Topping
- 3 lbs Sweet Potatoes (about 4-5 medium), peeled and cubed
- 1/2 cup Unsweetened Plant Milk (Oat or Almond)
- 1/4 cup Vegan Butter
- 1/2 tsp Salt
- Pinch of Cinnamon or Nutmeg (optional)
B. Spicy Creole Filling
- 2 Tbsp Olive Oil
- 1 large Red Onion, chopped
- 1 Red Bell Pepper, chopped
- 2 stalks Celery, chopped
- 4 cloves Garlic, minced
- 1/4 cup All-Purpose Flour
- 1 (14.5 oz) can Diced Tomatoes, undrained
- 2 cups Vegetable Broth
- 2 (15 oz) cans Black-Eyed Peas, rinsed and drained
- 1 cup Frozen Organic Corn
- 2 Tbsp Tomato Paste
- 2 Tbsp Creole Seasoning (such as Tony Chachere's or Zatarain's)
- 1/2 tsp Smoked Paprika
- 1/4 tsp Cayenne Pepper (adjust to desired heat)
- 1 tsp Salt (or to taste)
- 1/2 tsp Black Pepper
INSTRUCTIONS
STEP 1: PREPARE SWEET POTATO MASH
- Cook Potatoes: Place the cubed sweet potatoes in a large pot and cover with cold water. Bring to a boil and cook for 15-20 minutes, or until fork-tender. Drain well.
- Mash: Return the potatoes to the pot. Add the plant milk, vegan butter, and salt. Mash until completely smooth and creamy. Set aside.
STEP 2: COOK THE FILLING
- Sauté Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, bell pepper, and celery. Sauté for 8-10 minutes until the vegetables are very soft.
- Add Garlic & Spices: Stir in the minced garlic, Creole seasoning, smoked paprika, and cayenne pepper. Cook for 1 minute until fragrant.
- Make Roux: Stir in the flour until it disappears, forming a paste (roux). Cook for 2 minutes, stirring constantly.
- Add Liquids: Whisk in the tomato paste and then slowly whisk in the vegetable broth and diced tomatoes. Bring to a simmer, stirring until the mixture thickens.
- Add Peas & Corn: Stir in the black-eyed peas and corn. Add salt and pepper. Reduce heat and simmer gently for 10 minutes to allow the flavors to meld.
STEP 3: ASSEMBLE AND BAKE
- Preheat: Preheat oven to 375°F (190°C).
- Assemble: Pour the filling mixture into a 9x13 inch baking dish.
- Top: Carefully spoon the sweet potato mash over the filling, then spread it evenly using a spatula. You can rough up the top with a fork for texture.
- Bake: Bake for 25-30 minutes, or until the filling is bubbling hot and the top is lightly browned.
- Serve: Let the pie rest for 10 minutes before serving. Enjoy!
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