🌱 The 12-Month "Whole-Soul Health & Wellness" Roadmap | Nourishment & Growth | The Input – What Are You Feeding On? | Month 4 | October 2026
📍 Month 4: The Input – What Are You Feeding On? The Scripture Focus: “Pleasant words are like a honeycomb, sweetness to the soul and health to the bones.” — Proverbs 16:24 The Hebrew Highlight: Marpe ( mar-PAY - מַרְפֵּא ) – Healing, cure, or health. The root word implies a soothing medicine. The Big Idea: Wellness is about everything you consume, not just food, but the media you watch, the music you listen to, and the words you speak over yourself. Study Ahead / Wellness Challenge: Go on a "complaining fast" for 3 days. Every time you catch yourself saying something negative or stressful, replace it with an expression of gratitude. When we think about health and wellness, our minds almost automatically go to what is on our plates. We think about calories, macros, organic produce, and cutting out junk food. But what if the junk food damaging your health isn't just on your dinner plate, what if it's playing through your speakers, scrolling across your phone sc...