Vegan New Orleans-Style Red Beans and Rice
Picture this: the soulful sounds of a brass band drifting through the air, the scent of spices hanging heavy and sweet, and a bowl of pure comfort warming your hands. That's the spirit of New Orleans, and this vegan red beans and rice captures it perfectly. Forget any notions of blandness – this dish is a flavorful journey, where creamy, seasoned red beans embrace fluffy rice in a symphony of Southern goodness. Get ready to savor a taste of the Big Easy, plant-based style!
Yields: 6-8 servings
Prep time: 25 minutes (plus soaking time for beans)
Cook time: 2-3 hours
Ingredients:
- 1 pound dried kidney beans, rinsed
- 8 cups vegetable broth (or water)
- 2 tablespoons olive oil
- 1 large yellow onion, chopped
- 2 bell peppers (1 green, 1 red), chopped
- 3 celery stalks, chopped
- 4 cloves garlic, minced
- 2 teaspoons smoked paprika
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- ¼ teaspoon cayenne pepper (or more to taste)
- 1 bay leaf
- 1 tablespoon vegan Worcestershire sauce (check label to ensure it's vegan)
- 1 teaspoon hot sauce (such as Tabasco), or to taste
- Salt and freshly ground black pepper to taste
- Cooked rice, for serving (brown or white)
- Optional vegan sausage (such as Beyond Meat or Field Roast), sliced and browned
- Optional chopped fresh parsley or green onions, for garnish
Instructions:
- Soak the beans: Place the rinsed kidney beans in a large pot and cover with at least 2 inches of cold water. Let them soak for at least 6 hours or preferably overnight. Alternatively, for a quick soak, bring the beans and water to a boil for 2 minutes, then remove from heat and let them sit, covered, for 1 hour. Drain and rinse the soaked beans.
- Sauté the aromatics: Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add the chopped onion, bell peppers, and celery. Sauté until the vegetables are softened, about 8-10 minutes.
- Add garlic and spices: Stir in the minced garlic, smoked paprika, thyme, oregano, and cayenne pepper. Cook for another minute until fragrant.
- Cook the beans: Add the drained and rinsed kidney beans and vegetable broth (or water) to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for 1 ½ to 2 hours, or until the beans are very tender and creamy. Stir occasionally to prevent sticking.
- Flavor it up: During the last 30 minutes of cooking, stir in the bay leaf, vegan Worcestershire sauce, and hot sauce. Season generously with salt and freshly ground black pepper to taste.
- Mash some beans (optional): For a creamier consistency, use the back of a spoon or a potato masher to mash some of the beans against the side of the pot. This releases their starch and thickens the sauce.
- Add vegan sausage (optional): If using vegan sausage, sauté it in a separate pan until browned and add it to the pot during the last 15-20 minutes of cooking to heat through.
- Serve: Remove the bay leaf before serving. Ladle the flavorful red beans and sauce over hot cooked rice. Garnish with fresh parsley or green onions, if desired.
Flavor Notes:
- Smoked paprika is key to that authentic New Orleans flavor. Don't skip it!
- Adjust the cayenne pepper to your preferred level of spice.
- The vegan Worcestershire sauce adds a wonderful depth of umami.
- Don't be afraid to season generously with salt and pepper throughout the cooking process. Taste and adjust as needed.
- For an even richer flavor, you can add a smoked vegan ham hock or a few drops of liquid smoke during the simmering process.
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